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Jewish Wellness Series: Mindful Meditation

Wednesday, October 13, 2021 7 Cheshvan 5782

7:30 PM - 8:30 PMZoom

Thursday, October 13th at 7:30 PM on Zoom

Jewish Wellness is a year long series, set to explore wellness through a Jewish lens.  Each class is crafted to foster living with a mindful Jewish heart.  You are welcome to join one or all of these sessions.  Session 1 will be exploring Mindful Meditation.  You will receive the Zoom link following the submission of this form.

Mindfulness Meditation Michelle Goldhaber Oct. 13, 2021
Mussar Rabbi Jen Gubitz Nov. 5, 2021
Yoga Deborah Shapiro Dec. 8, 2021
Spiritual Writing Meryl Feld Jan. 12, 2022
Mindful Eating Ellen Glovsky Feb. 9, 2022
Spiritual Direction (In-Person) Rosilyn Weiner Mar. 9, 2022
Spiritual Fitness Rabbi Jen Gubitz Apr. 1, 2022
Drumming & Chanting (In-Person) TBD May 14, 2022

 

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