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Jewish Wellness Series: Mindful Meditation

Upcoming Sessions

1. Friday, November 5, 2021 • 1 Kislev 5782

7:30 PM - 8:30 PMZoom

2. Wednesday, December 8, 2021 • 4 Tevet 5782

7:30 PM - 8:30 PMZoom

3. Wednesday, January 12, 2022 • 10 Sh'vat 5782

7:30 PM - 8:30 PMZoom

4. Friday, February 4, 2022 • 3 Adar I 5782

7:30 PM - 8:30 PMIn-Person

5. Wednesday, March 9, 2022 • 6 Adar II 5782

7:30 PM - 8:30 PMZoom

6. Friday, April 1, 2022 • 29 Adar II 5782

7:30 PM - 8:30 PMIn-Person

7. Saturday, May 14, 2022 • 13 Iyar 5782

6:30 PM - 8:30 PMZoom
Past Sessions
Wednesday, October 13, 2021 • 7 Cheshvan 5782 - 7:30 PM - 8:30 PM - Zoom

Thursday, October 13th at 7:30 PM on Zoom

Jewish Wellness is a year long series, set to explore wellness through a Jewish lens.  Each class is crafted to foster living with a mindful Jewish heart.  You are welcome to join one or all of these sessions.  Session 1 will be exploring Mindful Meditation.  You will receive the Zoom link following the submission of this form.

Mindfulness Meditation Michelle Goldhaber Oct. 13, 2021
Mussar Rabbi Jen Gubitz Nov. 5, 2021
Yoga Deborah Shapiro Dec. 8, 2021
Spiritual Writing Meryl Feld Jan. 12, 2022
Spiritual Direction (In-Person) Roz Weiner Feb. 4, 2022
Mindful Eating Ellen Glovsky Mar. 9, 2022
Spiritual Fitness Rabbie Jen Gubitz Apr. 1, 2022
Drumming & Chanting (In-Person) TBD May 14, 2022

 

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Sun, October 17 2021 11 Cheshvan 5782